Holistic Fitness Consulting
Greg's personal training services emphasize holistic wellness by integrating fitness routines that accommodate busy lifestyles and minimal equipment. He understands that life can be hectic, which is why he develops efficient workout plans tailored to individual schedules and resources. By guiding clients in setting simple, achievable goals, Greg ensures that progress is not only attainable but also sustainable. His approach encourages clients to find joy in movement, fostering a positive mindset that supports long-term health and well-being.
Greg's personal training services emphasize holistic wellness by integrating fitness routines that accommodate busy lifestyles and minimal equipment. He understands that life can be hectic, which is why he develops efficient workout plans tailored to individual schedules and resources. By guiding clients in setting simple, achievable goals, Greg ensures that progress is not only attainable but also sustainable. His approach encourages clients to find joy in movement, fostering a positive mindset that supports long-term health and well-being.
Greg's personal training services emphasize holistic wellness by integrating fitness routines that accommodate busy lifestyles and minimal equipment. He understands that life can be hectic, which is why he develops efficient workout plans tailored to individual schedules and resources. By guiding clients in setting simple, achievable goals, Greg ensures that progress is not only attainable but also sustainable. His approach encourages clients to find joy in movement, fostering a positive mindset that supports long-term health and well-being.
In person sessions available for clients within 20 miles of Anza, CA. All other sessions will be virtual.
Greg's Personal Training Services Menu
Initial Consultation and First Session $100
Duration: 90 minutes
Invest in your health with a comprehensive initial consultation. This session includes an in-depth assessment of your current fitness level, lifestyle habits, and personal goals. Together, we’ll develop a tailored action plan that aligns with your unique needs, all while ensuring a holistic approach to your wellness journey.
Regular Training Session $70
Duration: 60 minutes
Join me for a dynamic regular training session designed to challenge and motivate you. Each session includes personalized workouts that incorporate a mix of strength training, cardio, and flexibility exercises. With a focus on form, technique, and progressive training, you’ll build strength, endurance, and confidence in your abilities. I will help you find joy in movement and devote yourself to a routine.
Next steps after purchasing a consultation:
Within 48 hours, you’ll receive a phone call or text message personally from Greg to schedule up your session.
You’ll also receive an email with all of your intake form and contract/waiver which must be filled out 48 hours prior to your first session.
Intake forms do not need to be filled out for repeat clients, but a new contract must be signed each year.
No refunds will be offered for personal training sessions. Your satisfaction is important to us and we will happily reschedule a session one time with 48 hour notice. We will not reschedule sessions multiple times.